Hello everyone, my name is Clair Willcocks, I am 29 years old and I am Galen Medical Nutrition’s new PKU blogger. I am an adult with PKU and I was diagnosed with Classical PKU 8 days after birth. I am on 5 exchanges of protein a day and currently taking the PKU EASY Microtabs substitute 6 times a day.
Latest Blog posts
Returning to PKU Diet
21 Nov 2023
Life stages of PKU and gaining confidence in your diet – The teenage years.
30 Aug 2023
My Favourite Summer Foods
10 Jul 2023
Working from home with PKU
23 May 2023
The digits do not define me
31 Mar 2023
Five Exercise Tips to Keep Motivated
12 Jan 2023
The Battle of Taking Supplements – Part 2
09 Dec 2022
The Battle of Taking Supplements – Part 1
17 Nov 2022
Ode to Veganism
29 Sep 2022
Me and PKYou Blog: Interview with Kevin
20 Sep 2022
Bulk cooking – Part 2: How I made bulk cooking easy for ME.
18 Jul 2022
Bulk Cooking – Part 1: How do people make bulk cooking look so easy?
21 Jun 2022
Travelling with Tablets – Long weekends, a week’s holiday and flying
06 Jun 2022
Travelling with Tablets – Days Out
11 May 2022
Eggcelent Easter Treat Suggestions
08 Apr 2022
Discussing PKU’s newest treatment with Soheb
01 Apr 2022
PKU life and trialling the Microtabs with Soheb Mahmood
01 Apr 2022
PKU It’s in the blood! Part 2 ..
04 Oct 2021
PKU… It’s in the blood!
28 Sep 2021
The importance of Low Protein Prescription Food
28 Sep 2021
How to help the new PKU person in your life
24 Sep 2021
Managing the PKU/Work/Life Balance
24 Sep 2021
New Year, New Me
24 Sep 2021
Patient Testimonial – Anna White
22 Sep 2021